Sugar-free Birthday Cake The perfect way to celebrate! Personally, I always make the HFI birthday cake the centrepiece of the birthday party. I feel it is important that my HFI kiddies feel extra special on their birthday and creating a unique birthday cake just for them always brings so…
HFI Pancakes Start your day with a stack of fluffy, homemade pancakes that are completely HFI safe. Made with simple, fructose-free ingredients, these…
Chicken, Potato, and Broccoli Purée Introducing your little one to wholesome, balanced meals is an exciting step, and this chicken, potato, and broccoli…
Slow-Cooked Beef & Vegetable Purée 250 g casserole beef (roughly chopped)1 pc small potato (peeled, chopped and soaked in water for at least…
Chicken Liver & Vegetable Purée Packed with essential nutrients and rich in natural flavour, this chicken liver and vegetable purée is a wholesome,…
Creamy Tuna Pasta Quick, comforting, and satisfyingly creamy — this tuna pasta is a go-to weeknight meal that’s as easy to make as…
Sugar-Free Cupcakes & Donuts Tried and tested over many years, introducing to you… the best HFI cupcake recipe!This was my very first HFI…
Beef Rissoles These homemade beef rissoles are made with tender, protein-rich beef and simple, fructose-free ingredients, they are simple to make and packed…
Homemade Breadcrumbs Create your own homemade breadcrumbs that are both delicious and HFI safe. These breadcrumbs are perfect for adding a crispy, golden…